Download Anda is Here

Download Anda is Here,

Anda is Here: An Android application that helps you improve your quality of life with Meditation, Sleep, mindfulness and meditation practices. Special content for both you and your child in one application. More than 200 work and sleep stories in its content have been prepared under the consultancy of expert psychologists and pedagogues.

Download Anda is Here

Unlike similar applications, Anda Buda, a mindfulness life platform that can be used by both adults and children, includes special sleep stories and guided meditations designed with mindfulness techniques. In addition to the activities aimed at increasing the awareness of adults and children, self-compassion, self-love, self-confidence, etc. for adults and children. There are effective practices on the subject. In addition, the music library includes soothing music designed for comfortable sleep. There are dozens of stories written to support your children on issues such as anxiety, fear, attention, and the content is updated every week.

Now Here Android App Features

• Sleep stories knitted with mindfulness-based messages, prepared under the supervision of expert psychologists and pedagogues.
• Meditation exercises designed to facilitate the transition to sleep, improve sleep quality, and support mental and physical health.
• Studies teaching body scanning, progressive muscle relaxation, breathing exercises, imagery techniques.
• Short but effective practice for beginners.
• Various studies for comfortable sleep.
• Studies on topics such as anxiety, stress, self-worth, self-love, calmness, relaxation, life purpose, body awareness.
• Awareness exercises that parents can implement with their children.
• Mindfulness and meditation exercises for 3-4, 5-6, 7-10, 11-14 age groups.

Anda is Here Specs

• Platform: Android
• Category: App
• Language: English
• File Size: 26.00 MB
• Licence: Free
• Developer: Anda Burada A.Ş
• Latest Update: 26-02-2023
• Download: 1