Download J&J Official 7 Minute Workout

Download J&J Official 7 Minute Workout,

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Institute of Human Performance, this app is ideal for people who are overweight. With weekly and daily exercises, you can increase your fat burning rate, so you can get rid of your weight.

The application, which contains 22 different exercise programs in total, includes many types of training. These exercises, which are at least 7 minutes, can take up to 30 minutes. In other words, this training, which you will do regularly by taking a little time in your life, will allow you to lose excess weight.

In addition, in the application, which has close to 72 movements, you can make your own plan and make room for your life outside of your work. You can combine these movements, which are suitable for doing in any environment, with a thousand different variations.

J&J Official 7 Minute Workout Features

• Get rid of excess weight.
• Exercises from 7 minutes to 30 minutes.
• 22 different workouts and 72 different moves.
• Learn the moves by watching videos.
• You can share your workouts on Facebook and Twitter.

J&J Official 7 Minute Workout Specs

• Platform: Android
• Category: App
• Language: English
• Licence: Free
• Developer: Johnson & Johnson Health & Wellness Solutions Inc.
• Latest Update: 26-02-2023
• Download: 1