Download Self-help Anxiety Management

Download Self-help Anxiety Management,

Developed by the University of West of England, Self Help Anxiety Management application was prepared by expert psychologists, computer scientists and students of the university.

Download Self-help Anxiety Management

It is one of the most ideal applications to help yourself, as it is prepared by experts who know their job. The application, prepared using the latest psychological methods, aims to offer you the most effective, flexible and practical solutions and resources.

Offering content in many media formats, the main purpose of the app is to educate you about what anxiety is and how you can deal with it. With this application, where you will be your own guide, you will be able to remove the stress from your life for a little bit.

Features

• Simple and understandable interface and menus.
• Guide explanation.
• External links.
• Anxiety control and follow-up.
• Graphical representations.
• 25 different helping techniques.
• Its a closed social network.

If you too are looking for a resource to deal with anxiety, I recommend you download and try this app.

Self-help Anxiety Management Specs

• Platform: Android
• Category: App
• Language: English
• File Size: 19.00 MB
• Licence: Free
• Developer: University of the West of England
• Latest Update: 05-03-2023
• Download: 1