Download Worry Box
Download Worry Box,
Worry Box, as the name suggests, is an anxiety app where you can put all your stress and worries aside. This app to help you deal with stress uses a technique called anxiety diary.
Download Worry Box
After installing the application, you enter all your worries into the application. You enter what you can do to deal with it, along with detailed explanations of these. If your worries are controllable, you can use them, and if not, you can look at other lists that give you different ways of thinking. You can also protect your anxiety box with a password, so you can keep prying eyes away.
Again, you can keep your worries under control by listening to the audio guides in the application and doing the exercises it offers you. You can also browse through the articles in the app to better understand how this form of therapy works.
Finally, you can calm yourself down by listening to the calming sounds in the application. If you are also suffering from stress and anxiety, I recommend you to download and try this application.
Worry Box Specs
- Platform: Android
- Category: App
- Language: English
- Licence: Free
- Developer: Excel At Life
- Latest Update: 07-03-2023
- Download: 1