Download You Are Your Own Gym

Download You Are Your Own Gym,

The You Are Your Own Gym Android app offers bodyweight exercises. The bodyweight training app from Mark Lauren, a beefy special operations trainer and author of the 1.7 million-selling book You Are Your Own Gym, is free to download and available only on Android phones. If youre looking for bodyweight workouts, I recommend this app.

Download You Are Your Own Gym

Based on the best-selling book by Mark Lauren, the bodyweight exercises in this app help you become a lean, strong and confident person. Contains over 200 proven training techniques from Mark Lauren. You perform the training under the guidance of Mark Laurent. It tells the best time to exercise, rest periods. It is possible to shape your body in as little as 30 minutes a day.

More than 200 different bodyweight exercises come with photos. Also, with the free YAYOG Video Pack app, you can access high-quality videos of Marks exercises. Complete video workouts, including warm-ups and cool-downs, timed sets, ladder exercises, are available on Mark Laurens Free DVD app, which offers three difficulty levels.

You Are Your Own Gym Specs

• Platform: Android
• Category: App
• Language: English
• Licence: Free
• Developer: Leafcutter Studios
• Latest Update: 26-02-2023
• Download: 1